“First off, Cat’s classes are fun. Second off, she knows that not all bodies are the same. I’m reasonably fit and bendy, but I had chronic pain issues up to a year ago that kept me in bed and in pain for years of my life. So because of that, I don’t trust most classes and I don't trust most teachers. I trust Cat. Also, if you're nervous about trying yoga for the first time, she is the least intimidating teacher I know. She’s not a guru.
