I absolutely LOVE Cat's yoga classes- she is A.M.A.Z.I.N.G!!!!!!!!!!!!!! She's super friendly, knowledgeable, makes you feel really comfortable, is very clear and specific when teaching, and gives lots of position alterations for beginners or to ramp a position up for those who've done it before. Also, her sessions never ever get old- she's always got something new for us to do or a modification that allows us to push ourselves further.
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