Yoga at the Lake
Come and enjoy a Peaceful, Relaxing, and Unwinding experience
overlooking our beautiful Lake Michigan!
Donation based Classes
taught by Catherine YOGA CAT Boskovic
Join us for a session of Mixed Level Hatha Yoga. Suggested Donation $10
Location: In the grass. North of 12th street beach South of the Adler Planetarium.
- BUS 146 takes you right to the Adler Planetarium!
- Driving: come southbound on LSD and exit 18th drive. Street parking or lot parking available.
- Bicycle route there is best!
Weather Permitting
(*class confirmation depends on weather conditions, so class confirmation is subject to change at any time)
***Please respect the group practice by arriving early and enjoying silence prior to the class. The Yoga classes will be mixed levels meaning everyone is welcome, beginner to advanced. If you are new to yoga or have any health concerns, arrive early to inform Cat of your experience with Yoga and fitness so modifications can be prepared.
Other tips:
*Avoid eating 1-2 hours before practice.
*If you have low-blood sugar or other health concerns, consume a small, easily digestible amount of food 15-20 minutes prior to arrival.
*Bring a Yoga mat or towel.
*Bring sunscreen
*Washrooms available at beach.
*Bring extra water and food for after practice.
*Wear a couple layers of clothing in case of cool weather and breezes.
(classes will be canceled on rainy or cold days).
